Naina Sethi
Naina Sethi is a professional surfer and fitness coach from Pondicherry, India. She combines her surfing expertise with her knowledge of fitness to create training programs that help surfers improve their performance. Her articles on fitness and wellness are a great resource for aspiring surfers.
Dive into California's wave pool scene! 🌊 Discover their design, technology, and environmental impact, plus trends shaping surfing for everyone. 🏄♂️
Elevate your surfing with tailored weight training techniques. Discover how targeted workouts can boost performance and minimize injury risks. 🏄♂️💪
Navigate hydration with our guide! 🤙 Learn methods to assess hydration levels, recognize dehydration signs, and enhance your surf performance. 🌊 Stay informed!
Dive into the essence of shortboards in surfing culture! 🏄♂️ Discover design evolution, performance impact, maintenance tips, and key influencers. 🌊
Dive into the world of paddle boards! 🏄♂️ Discover stability factors, designs, and maintenance tips to elevate your paddling experience. 🌊
Dive into our detailed guide on the Xcel men's wetsuit size chart! 🏄♂️ Understand sizing, measurement tips, and choose the perfect fit for your adventures! 🌊