Naina Sethi
Naina Sethi is a professional surfer and fitness coach from Pondicherry, India. She combines her surfing expertise with her knowledge of fitness to create training programs that help surfers improve their performance. Her articles on fitness and wellness are a great resource for aspiring surfers.
Elevate your surfing with tailored weight training techniques. Discover how targeted workouts can boost performance and minimize injury risks. 🏄♂️💪
Navigate hydration with our guide! 🤙 Learn methods to assess hydration levels, recognize dehydration signs, and enhance your surf performance. 🌊 Stay informed!
Dive into the world of leash surfing 🌊. Explore its roots, essential techniques, safety tips, and cultural significance within the surf community. 🏄♂️
Explore top stand-up paddleboards for ocean adventures! Discover specs, materials, and essential accessories that enhance your experience. 🏄♂️🌊
Dive into our detailed guide on the Xcel men's wetsuit size chart! 🏄♂️ Understand sizing, measurement tips, and choose the perfect fit for your adventures! 🌊
Dive into the world of paddle boards! 🏄♂️ Discover stability factors, designs, and maintenance tips to elevate your paddling experience. 🌊
Dive into the essence of shortboards in surfing culture! 🏄♂️ Discover design evolution, performance impact, maintenance tips, and key influencers. 🌊
Dive into California's wave pool scene! 🌊 Discover their design, technology, and environmental impact, plus trends shaping surfing for everyone. 🏄♂️
Discover how wave power generation taps into ocean waves for renewable energy 🌊. Explore techniques, impacts, and the future of this sustainable source! ⚡
Dive into the nuanced world of stone skipping! 🪨 Learn essential techniques, explore cultural significance, and uncover the meditative experience of this art. 🌊
Dive into the world of sailboarding 🏄♂️. Discover its rich history, essential techniques, and gear evolution, plus tips for all levels and travel insights. 🌊
Explore the impact of water pollution on Mexico's surf culture 🌊, its ecosystems, and the urgent measures needed to protect these vital marine environments 🌍.